Our Beliefs

At Living Roots Counseling, we believe that everyone experiences mental health struggles, whether big or small and that these experiences of pain and hardship become an important part of your story. Not to define you, but to be acknowledged and utilized as a catalyst for awareness, growth, and deepening. We believe that engaging in therapy is a way of showing up for yourself and prioritizing your health, allowing you to be your best self for you and for others in your life. We also believe that therapy is for anyone and everyone and we are welcoming and affirming of individuals from all racial, ethnic, sexual, gender, and religious identities.

Our Goals

We know that finding time to take care of yourself can often feel like another unattainable and guilt-laden task amidst the demands of life. Our goal is to help integrate mental health into your life in a sustainable, accessible, and flexible way that allows for lasting growth. We make intentionally engaging in your mental health an approachable practice that works for your lifestyle and needs.

Our Passion

It is our passion to normalize and advocate for the collective human need for engagement in mental health. Whether starting your therapeutic journey in times of struggle or proactivity, we will hold a space of integrity, respect, and safety while you grow.